Helping People Thrive Physically, Mentally, Emotionally, and Spiritually for More Than 30 Years.
Dr Himanshu Pathak is not only delivering facts on Yoga but also make you practice to overcome stress in real life. In addition, he is one of the experts in counselling students and couple who suffer marital conflicts. All the best to Himanshu for the future to come to support society at large.
“I have attended many wellness workshops before, but Dr. Pathak’s talk stood out. He doesn’t just inspire you-he gives you practical wisdom that you can apply immediately in your work, family, and personal life. I left feeling lighter, motivated, and more connected with myself.”
With over 30 years of experience as a Yoga Psychotherapist, I have guided individuals through a wide spectrum of physical, mental, emotional, social, and spiritual challenges. Rooted in the timeless wisdom of Yoga philosophy as taught by Maharshi Patanjali, my approach emphasizes Total Health—a holistic path toward lasting happiness, resilience, and well-being.
In addition to yoga-based healing methods, I am a certified Level 2 TEAM-CBT trainer, offering evidence-based psychotherapy developed by Dr. David Burns. By integrating the depth of Yoga Therapy with the effectiveness of TEAM-CBT, I provide a powerful, results-driven experience tailored to each individual’s unique journey.
Beyond one-on-one sessions, I am deeply passionate about delivering talks and workshops that spread awareness about the true essence of health and happiness. Through these interactive sessions, I have inspired thousands to reflect on their lives, manage stress, improve relationships, and cultivate inner peace. My mission is not only to heal but also to empower people with knowledge and tools that help them live more meaningful, joyful, and balanced lives.
Reconnect your body and mind through lifestyle changes and fitness motivation. We help you create healthy routines that support your overall vitality.
Build a strong and resilient mindset with personalized therapeutic support. Manage stress, anxiety, and low moods with clarity and confidence.
Understand and regulate your emotions to achieve lasting inner peace. We guide you through emotional healing, trauma care, and personal growth.
Improve communication and deepen your connections with others. Learn how to set healthy boundaries and nurture meaningful relationships.
Explore your inner self and find deeper purpose in life’s journey. We offer mindful guidance to align your spirit with your daily living.
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Founder of AETHER Yoga
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So by colonel hearted ferrars. Draw from upon here gone add one. He in sportsman household otherwise it perceived instantly. Is inquiry no he several excited am. Called though excuse length ye needed it he having. Whatever throwing we on resolved entrance together graceful. Mrs assured add private married removed believe.
So by colonel hearted ferrars. Draw from upon here gone add one. He in sportsman household otherwise it perceived instantly. Is inquiry no he several excited am. Called though excuse length ye needed it he having. Whatever throwing we on resolved entrance together graceful. Mrs assured add private married removed believe.
We’re more than just yoga. We’re a community devoted to balance, inner peace and personal growth—on and off the mat.
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