Books/ Videos
New Release
Samjan No Suryoday
You must have heard about Maharshi Patanjali who is known as father of Yoga. Maharshi Patanjali has described Yoga philosophy which can make you and your family happy for ever, in 195 sentences in SANSCRIT which are known as Yogsutra, 5000 years ago. Yoga philosophy being in Sanscrit is extremely difficult to understand for layman. Dr Himanshu Pathak has beautifully interpreted selected Yogsutra in Gujrati to understand and implement in your Life to be happy for 24*7.
The book is available on various platforms like Kindle, Amazone, e book, hardbook. The book will be available in various languages soon.
New Release
Jevu Anna Tevu Tann
Very well written book on Diet by Dr Himanshu Pathak in Gujrati. The book describes various topics like:
- What to eat
- What not to eat and why
- Which food items to be avoided
- How many types of Diet
- What is the impact of Diet on MIND and thought process
- How many times you should eat
- What is the relation between Diet and Disease
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